1. For blemishes, apply a small amount directly onto the blemish using a clean cotton bud or your fingertip.
2. For bathing, add six drops into the bath once it has run, and disperse with your hand, for an aromatic and soothing soak. Add to a warm foot bath, to help combat foot odour.
3. For facial steaming or inhalation, add three or four drops to a bowl of steaming water, lean over the bowl and cover your head with a towel. Inhale deeply for a few minutes.
4. For massage, warm six drops between the palms of your hands and then massage straight onto the skin, using palms and fingers to distribute them evenly over the body, applying extra pressure to work tired or tense muscles. If preferred it can be used with a carrier oil.
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